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Understanding Why Over-Prescription of Antibiotics is a Problem

Posted on 12-29-2011

When you or someone you love is sick, whether from the flu or bronchitis or any number of illnesses, the most pressing thought is towards recovering as fast and as fully as possible. In the battle...

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What is the Cox Flexion Distraction Technique

Posted on 12-27-2011

The Cox Flexion Distraction Technique (also referred to as the Cox® Technic) was developed by Dr. James M. Cox as a gentle, non-force adjustment procedure to help the spine heal naturally. It is b...

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What To Look For When Shopping For A Mattress

Posted on 12-26-2011

These days, there are a wide variety of mattress options to choose from. In addition to the familiar innerspring mattresses, you now can opt for memory foam, latex foam, air, futons and waterbeds. One...

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Chiropractic for Cyclists

Posted on 12-22-2011

A burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck are common sensations among both recreational and competitive cyclists. They might be easy to ignore at ...

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What is a CCSP (Certified Chiropractic Sports Physician)?

Posted on 12-21-2011

Once a chiropractic doctor has completed his or her studies successfully, there are a number of specialty programs available as post-graduate study. Since many chiropractors work with athletes and are...

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Benefits of Vitamin B5

Posted on 12-15-2011

Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair and eyes, nervous function and digestive health.Provitamin B5 (P...

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Choosing the Right Ski Helmet

Posted on 12-14-2011

Skiing is one of the most exhilarating sports for almost any age. Unfortunately, the excitement and fun is all too often marred by accidents that can range from the inconvenient to the deadly. Althoug...

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Understanding Spinal Anatomy

Posted on 12-11-2011

Your spine, or backbone, is the primary physical support for your body. The spine is composed of 33 separate vertebrae, which are flexible and permit standing, bending over, a...

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How Do I Know If I Need A Chiropractor?

Posted on 12-07-2011

Some people think chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. They do focus primarily on the spine and surround...

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Pedometers: An Inexpensive Way to Get Moving

Posted on 12-05-2011

Incidental exercise is the physical activity we get throughout the day when we move around. You don't have to go to a gym, change your clothes or complete a routine. Incid...

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How Many Adjustments Will I Need?

Posted on 12-01-2011

The short answer to this question is, "It depends." For example, the number of recommended adjustments may depend on why you sought chiropractic care in the first place. Were you concerne...

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