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What Are “Posture Aids” and When Should You Consider Them?

Posted on 02-27-2013

Many people spend hours each day sitting at a desk, which has led to large parts of the population developing bad posture and subsequent back and neck pain. Poor posture is actually the most common...

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What is a “Slipped Disc”?

Posted on 02-24-2013

A slipped disc is the common term for a prolapsed or herniated spinal disc. These discs are set in position between the vertebrae and do not “slip”. Instead, the disc’s outer, fibrou...

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Tension Headache Causes and Treatment Options

Posted on 02-21-2013

When your head feels like it’s being squeezed in a vise, with pain radiating from the neck, the back of your head or your eyes, you may have what is referred to as a tension-type headache.  ...

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What Are “Low-Force Techniques” and When Are They Appropriate?

Posted on 02-21-2013

Most chiropractic manipulation is done using the “high velocity, low amplitude” (HVLA) approach, which consists of quick, short movements to bring the spinal column back into alignment. Ho...

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How Well Does Chiropractic Care Relieve Back and Neck Pain?

Posted on 02-13-2013

If you have never considered going to a chiropractor to treat the pain in your neck or back, maybe you should. There are an increasing number of studies that confirm the effectiveness of chiropractic ...

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What We Can Learn From How Other Countries Eat

Posted on 02-10-2013

When it comes to world cuisine, there’s broad agreement that the “modern” Western diet is one of the worst for our health. Fast food cooked in hydrogenated oils and snacks that are l...

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How Frequently Should I Get Adjusted?

Posted on 02-06-2013

There is not one simple, one-size-fits-all answer to a question about how frequently a person should have a chiropractic adjustment. Each person’s individual needs and overall health must be tak...

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ADHD in the Classroom: What Every Parent (and Teacher) Should Know

Posted on 02-03-2013

Attention Deficit/Hyperactivity Disorder (ADHD) is classified as a psychiatric or neurological behavioral disorder. It is characterized by a significant inability to concentrate for more than ...

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