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Bursitis Causes and Treatment Options

Posted on 06-27-2013

Bodily movement is assisted by over 150 fluid-filled sacs called bursae. Bursae help to cushion your bones, ligaments, and tendons as they move against each other. When in good health these bursae ens...

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Look Who Else Uses Chiropractic Care: Elite Cheerleaders

Posted on 06-25-2013

Sprains, strains and lower back pain are very, very common among cheerleaders. In fact, the National Center for Catastrophic Sports Injury Research lists cheerleading as the most dangerous sport ...

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Playground Safety Checklist: Basic Design and Maintenance

Posted on 06-23-2013

If you’re a parent, you may have noticed that hard asphalt and sharp edges are on their way out at playgrounds around the country. In large part, these changes are due to concerns over injuries ...

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Musculoskeletal Injuries in the Workplace: What the Statistics Tell Us

Posted on 06-20-2013

Musculoskeletal injuries in the workplace account for a full third of all cases of injury and illness that require days off from work in order to recuperate. The Bureau of Labor Statistics (BLS) says ...

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The Benefits of Potassium

Posted on 06-18-2013

As the third most common mineral in the body, potassium is responsible for supporting a wide range of bodily activities. Without sufficient potassium, the heart, brain, kidneys and muscles would not f...

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Cleansing: What Does the Science Really Say?

Posted on 06-16-2013

Cleansing, sometimes also referred to as detoxification, has been all the rage in recent years among those interested in alternative medicine. The theory is that the body accumulates toxins from the e...

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Occupational Health and Safety: Tips for Construction Workers

Posted on 06-12-2013

According to the Occupational Safety and Health Administration (OSHA), there were 721 fatal accidents on construction sites in 2011, accounting for 17.5% of all worker fatalities that year. The leadin...

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“Exercise” Versus “Lifestyle Activity”: How Active Are You—Really?

Posted on 06-09-2013

If you are like most people, working out just for the sake of working out does not really appeal (although there are many dedicated gym buffs who couldn’t live without their daily workouts!). We...

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Spotlight on Massage and Lower Back Pain

Posted on 06-05-2013

According to the National Institutes of Health, lower back pain is the second most common form of chronic pain after headaches. Experts estimate that approximately 80% of Americans will seek help for ...

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Is it Possible to Lose Weight in Some Areas of Your Body Without Losing Weight in Others?

Posted on 06-03-2013

Many people have weight management issues, not only the overweight or obese. In many cases, it’s the way their excess weight is distributed that bothers them.  Some people have body proport...

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