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Broad-Spectrum Versus Narrow-Spectrum Antibiotics: What You Should Know

Posted on 01-29-2014

The term "antibiotics" refers to any substance that kills microbes of any kind, including anti-fungals and antibacterials. In common usage, though, antibiotics is used synonymously with anti...

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The Most Common Skiing Injuries and How to Avoid Them

Posted on 01-27-2014

Few things in life can be quite as exhilarating as a good day skiing. You feel the energy and motion, the wind across your body, and the intimate connection with the ground as your skis race over its ...

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How Does Acupuncture Work?

Posted on 01-22-2014

Acupuncture is a healing technique based on traditional Chinese medicine that involves placing needles at a number of locations on the body. There are 400 such acupuncture "meridians," each ...

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Why the Washington Redskins (and their Cheerleaders) Count on Chiropractic

Posted on 01-20-2014

When most people first hear that the Washington Redskins football team has a Team Chiropractor, they’re probably not all that surprised. After all, we've all seen football games and witnesse...

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Why Do Older People's Hands Tremble?

Posted on 01-15-2014

Everyone’s hands tremble a little bit. Hold your hands out in front of you and they will not remain perfectly still for long. However, some people’s hands tremble far more than usual, and ...

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Want Stronger Bones? Weight Training Can Help!

Posted on 01-14-2014

As we age, we normally lose a certain amount of bone density. This is a particular problem for postmenopausal women due to the loss of estrogen, which protects against bone loss. Although men are less...

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Top Foods for Healthy Joints

Posted on 01-08-2014

Keeping our joints healthy is one of the most important things we can do to remain independent and active as we age. Life can become quite challenging for individuals who are immobilized by joint pain...

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The New Science of Slips and Falls: What the Research Tells Us

Posted on 01-06-2014

While we’ve all seen the old banana peel skit, slips and trips in the real world are no laughing matter. Simply falling to the floor or pavement from an upright position causes a great many seri...

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What is a "Primary Care Physician"?

Posted on 01-06-2014

What most Americans used to refer to as a “general practitioner”, “family doctor” or “internist” is now called a primary care physician (PCP). This term has become ...

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What is “Swedish Massage”?

Posted on 01-02-2014

Swedish massage is perhaps the most widely known and frequently requested full-body massage technique. The interesting thing is that the name "Swedish massage" itself is only used in countri...

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Top 5 Ways to Improve Your Digestion

Posted on 01-02-2014

A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel problems and suffer from digestive upsets, not to mention a hos...

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How Chiropractic Care Has Helped Me: Introducing Tony Schumacher

Posted on 01-02-2014

Tony Schumacher is a seven-time world champion in the NHRA Top Fuel class of drag racing. During his long career, this race car hero has set all kinds of speed records. In 1999, he was the first drive...

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