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Techniques for Improving Circulation

Posted on 02-27-2014

A healthy circulatory system is crucial to good health. To be at its best, your body needs to be able to keep blood pumping from the heart and lungs through the arteries to your organs and extremities...

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Can Joint Injuries Really Cause or Accelerate Arthritis?

Posted on 02-24-2014

A U.S. Centers for Disease Control and Prevention (CDC) study performed from 2007-2009 showed that at least 22.2% of adult Americans suffered from arthritis. The actual number could be higher than the...

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Do We Really Get Sick More Often During the Winter?

Posted on 02-19-2014

Although your mother may have admonished you when you to bundle up when you went outside during the winter to avoid getting a cold, science shows that this advice is actually pretty ineffective. While...

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Explaining “Head Forward” Posture

Posted on 02-17-2014

The human body is a finely-tuned work of engineering. Throw something out of balance and the body fights to restore that balance. At the same time, the body is also flexible. It adapts to its environm...

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What Is “Sleep Inertia”?

Posted on 02-12-2014

What are you like when you wake up in the morning? Do you wake up refreshed, ready to hop out of bed and start a productive day? Or do you wake up groggy, still tired, feeling disoriented and "no...

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Keys to Healthy “In-Season” Eating

Posted on 02-10-2014

Although it may be tempting to pick up some fresh tomatoes or strawberries in the middle of winter, you might find yourself disappointed in their flavor. Thanks to the combination of industrial agricu...

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Why Do Chiropractors Use “Palpation”?

Posted on 02-05-2014

Palpation is the most frequently used diagnostic technique in chiropractic care and is a clinical cornerstone of most physicians’ practice. It is a manual, non-invasive method of determining whe...

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Understanding the “Biomechanical Chain”

Posted on 02-04-2014

A biomechanical chain—sometimes called the "kinematic chain" or "kinetic chain"—is a simple idea about a complex system. You already know that the hip bone is connected...

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