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What Causes Muscle Tension?

Posted on 03-31-2014

Muscle tension occurs when a muscle (or group of muscles) remains contracted for an extended period of time. This might be characterized as a low-energy or low-intensity muscle cramp. Such tension in ...

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Does Having Young Children Really Build Your Immune System?

Posted on 03-27-2014

Maybe it’s just wishful thinking, but many moms and dads believe that having a young child or two around the house boosts their immune system.  It’s easy to see why this idea has some...

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Chiropractic Care at the Cleveland Clinic

Posted on 03-24-2014

The integration of chiropractic medicine with mainstream healthcare is in the news everywhere these days, including at the Olympic Games in Sochi, where Doctors of Chiropractic were an integral part o...

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A Guide to Better Napping

Posted on 03-19-2014

Over the years, our collective human experience has taught us that napping is a good thing. It rejuvenates us and actually makes our brains work better. Need evidence? Some of the greatest creative mi...

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What Is “Crepitus”?

Posted on 03-17-2014

If your first thought when you saw the title of this article was, "Well, that word sounds a lot like “decrepit,”   you're actually (sort of) on the right track. Crepitus...

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What is “Evidence-Based Medicine”?

Posted on 03-13-2014

When patients go to a doctor, they want the best possible diagnosis and treatment. But how does that doctor know exactly what to do in any particular circumstance? Medical school (of course) is the...

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What are Muscle Cramps and How Can They Be Prevented?

Posted on 03-11-2014

Have you ever had a good night’s sleep interrupted by a stabbing pain through the calf of your leg? Have you ever been gripped by agonizing spasms in your lower back that threatened to knock you...

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Do Ergonomic Snow Shovels Really Make a Difference?

Posted on 03-05-2014

While it seems like such a commonplace activity, shoveling snow is notorious for being one of the most dangerous things you can do in the winter. The physical exertion it involves, coupled with cold t...

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What is "Cervical Radiculopathy”?

Posted on 03-03-2014

In layman’s terms, cervical radiculopathy is known as a “pinched nerve” located in the area of the cervical vertebrae (the part of your spine around your neck). It involves damage to...

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