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Celebrating Chiropractic Medicine’s Legacy of Safe and Effective Care

Posted on 03-01-2015

As chiropractic medicine moves into its 118th year, it is worth reflecting on its long history of providing safe and effective health care.  Despite years of adversity, chiropractic is now well e...

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Close-Up on the Thompson Technique: How Does It Differ from Other Approaches to Chiropractic Care?

Posted on 02-25-2015

The basic chiropractic approach, originally developed by Dr. D.D. Palmer in 1895, is based on the premise that the body has the ability to heal itself if abnormalities of the spine (called subluxation...

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How Do Computerized Spinal Decompression Machines Work?

Posted on 02-22-2015

The vast majority of adults—some estimates say 80% or more—will experience back pain at some time in their lives. For some people, this back pain may be uncomfortable and occur only interm...

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Is There Really Such a Thing as Too Much Running?

Posted on 02-19-2015

It’s no secret that regular exercise is a key component of a healthy lifestyle. Studies show that running is a particularly useful form of exercise. Runners are less likely to suffer from obesit...

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Need a Good Night’s Rest? Try These Natural Approaches Before You Visit the Medicine Cabinet

Posted on 02-17-2015

How well did you sleep last night? If you’re like nearly one third of American adults, the answer is probably “not that well.” Stress and distractions can make it difficult to nod of...

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A Brief Patient’s Guide to Diversified Technique

Posted on 02-11-2015

If you've ever visited a chiropractor's office, the odds are that you are at least somewhat familiar with the Diversified Technique. This is one of the most widely taught and widely used chiro...

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Electrical Stimulation as a Treatment for Back Pain

Posted on 02-09-2015

Back pain--whether acute or chronic--can range from mildly uncomfortable to truly debilitating. And in some cases, the exact cause of the pain can be very difficult to diagnose. If you've ever exp...

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Why Do Differences in Leg Length Matter to Your Chiropractor?

Posted on 02-08-2015

It’s true that humans are generally symmetrical. We're designed that way--most people have two eyes, two arms and two legs. However, taking a closer look at the human body can reveal small d...

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Alcohol, Tobacco and Back Pain. Here's What the Science Says.

Posted on 02-03-2015

Most people are aware that alcohol and tobacco can cause serious health problems. For example, there is a strong connection between alcohol and liver disease. Tobacco use (even second- and third-hand)...

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Chiropractor vs. Physical Therapist: Which Type of Doctor Is Better for Treating Back Pain?

Posted on 01-28-2015

If you're suffering from acute or chronic back pain--whether it's been caused by an injury or some type of medical condition--chances are that you're more interested in finding relief NOW ...

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Which Chiropractic Technique is Most Effective? Why the Answer is “It Depends.”

Posted on 01-26-2015

When patients come to us for chiropractic care, it's not unusual for them to ask us which chiropractic technique is most effective. This is especially true if they have prior experience with chiro...

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Is Fasting Good For You?

Posted on 01-22-2015

Fasting—the practice of abstaining from foods during specific times of the year or in connection with specific events—has been a part of many religions and cultures for millennia. In this ...

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Close-Up on the Graston Technique: What Makes it So Effective?

Posted on 01-20-2015

What’s All the Buzz About the Graston Technique®? The Graston Technique® was first developed by an athlete as a way to treat acute and chronic soft tissue injuries such as joint sprai...

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The Key to More Independence in Your Senior Years? Start Walking Now!

Posted on 01-14-2015

Will you be able to maintain your independence as you reach your golden years? Recent research indicates that the answer to that question may actually depend on how you answer another question: "...

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Spinal Manipulation Versus Mobilization: What’s the Difference?

Posted on 01-12-2015

Over the years, chiropractic physicians have developed hundreds of techniques designed to reduce pain and improve function in the body’s musculoskeletal system—particularly in the back and...

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