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Why Kids Don’t Feel Cold the Same Way Adults Do

Posted on 11-20-2014

As millions of moms and dads will attest, kids frequently balk at being bundled up in coats, hats, and gloves when they go outdoors in the winter. The children claim they’re just not cold, but p...

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The Benefits of Pregnancy Massage

Posted on 11-17-2014

As many mothers would tell you, pregnancy—while very often a joyous experience—can be incredibly uncomfortable at times. Backaches, a stiff neck, leg cramping, swelling and sore joints, pl...

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Biking and Back Pain: What You Can Do

Posted on 11-14-2014

Cycling is becoming more and more popular throughout the country, since it’s an inexpensive, environmentally-friendly way to get around and get great exercise at the same time. However, as with ...

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What's the Difference Between "Physical Rehabilitation" and "Physical Therapy"?

Posted on 11-10-2014

It’s a common and sensible enough question: “What exactly is the difference between physical rehabilitation and physical therapy?” And the answer is actually fairly simple: physical ...

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Why Having a Catch is Good for You at Any Age

Posted on 11-05-2014

Having a catch is a classic familial activity—the image of a father having a catch with his son or daughter often comes to mind—but there’s more to having a catch than parental bondi...

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Work Nights? What You Should Know (and Do) to Stay Healthy

Posted on 11-03-2014

Some people work the night shift because they prefer it; others simply take whatever shift they can get in order to pay the bills. Waiters and waitresses, security guards, and all-night plumbers as we...

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Thinking About Back Surgery? Better Think Twice!

Posted on 10-30-2014

Back pain is incredibly common—in fact, just about every adult in the United States has experienced back pain in some form or another, and it is one of the top complaints heard in doctors’...

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How Low is Too Low? Is It Time to Rethink Low-Salt Diets?

Posted on 10-29-2014

How many times have you heard that salt is bad for you? Many Americans have been led to believe that the less salt they eat, the healthier their diet will be. However, recent studies are showing that ...

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Why Lower Back Pain Is So Common

Posted on 10-23-2014

If you suffer from lower back pain, you’re definitely not alone. Back pain, especially lower back pain, is one of the most common complaints at doctors’ offices and hospitals across the na...

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Milk and Bone Health: Another Reason It’s Not Just for Kids!

Posted on 10-21-2014

Got milk? If so, and you're female, drinking more of it may help to prevent arthritis of the knee. These are the findings of a 4-year study funded by the U.S. National Heart, Lung, and Blood In...

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Women’s Feet Are Paying a High Price for Fashion

Posted on 10-16-2014

Fashion before comfort… and health! That seems to be a prevailing attitude in the United States, particularly among women out shopping for new shoes. And while there are a number of shoe styles...

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Why Do Adults Heal More Slowly Than Children?

Posted on 10-13-2014

If you’re a parent or caretaker for children, you may marvel at a child’s ability to heal much more quickly than you—and you may wonder why. The fact that kids do heal at a faster ra...

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Fruits and Vegetables Add Years to Your Life – Literally

Posted on 10-09-2014

We've been told for years – and by pretty much everyone involved with either nutrition or health care – that eating more fruits and vegetables is good for you and can improve your life...

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Biography: D.D. Palmer and the Birth of Chiropractic

Posted on 10-05-2014

A medical trailblazer and the father of modern chiropractic, D.D. Palmer remains an inspiration (or an eccentricity) to many practitioners of the field of medicine that he founded—even a century...

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Top 5 Workouts for Increasing Range of Motion in Your Back

Posted on 10-01-2014

Back pain can have a truly negative effect on your professional life as well as your lifestyle. It can be difficult to get out of bed and make the morning commute.  Then—depending on what y...

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